To answer my own question, I think you know a lot.
This week, I’d like to learn more about you. When I started Mental Health Monday, I wanted it to be an open conversation. I want to hear your thoughts and experiences. Below you will find a survey about stress, anxiety and depression. (You can also use this link to the Google Form.) It is 100% anonymous.
Next Monday, I’ll be writing about stress, anxiety and depression and how they intertwine, and your responses will help me and others learn more about what people are going through. For now, I hope you’re off to wonderful week. Unplug. Spring clean. Fill your world with things that make you happy.