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Everything You Need to Know About The Blue Whale Challenge

Everything You Need to Know About The Blue Whale Challenge

Note: This is a little PSA about the Blue Whale Challenge. It is time-sensitive. Regular MHM posting will continue as normal next week.

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5 Movies About Mental Health That Got It (Mostly) Right

5 Movies About Mental Health That Got It (Mostly) Right

If you read our previous post on Dissociative Identity Disorder, then you’ll know that mental illnesses often have a poor and inaccurate representation in media and pop culture.

And while some people in Hollywood don’t get it, others come pretty close to portraying mental health in accurate, relatable ways.

Here are my top 5 picks for movies about mental health that got it (mostly) right.

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Protocols for Sadness

In the previous installment of Mental Health Monday, we covered some basics on stress, anxiety and depression and shared useful, professional resources for seeking help.

Seeing a therapist, whether a psychologist or psychiatrist, is a step in the right direction to helping you better handle your mental health.

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