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All about being S.A.D. (and when it might be time to get help)

All about being S.A.D. (and when it might be time to get help)

“I feel sad.”

I don’t know how many times that sentence has tumbled from between my lips with the heavy sigh that preceded it. Always tired and always sad.

Sometimes I don’t think people actually want to know if other people are “okay.” But when I say I’m sad, people usually respond along the lines of “Aw, why? Let’s go get coffee and you can tell me all about it.”

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