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Everything You Need to Know About The Blue Whale Challenge

Everything You Need to Know About The Blue Whale Challenge

Note: This is a little PSA about the Blue Whale Challenge. It is time-sensitive. Regular MHM posting will continue as normal next week.

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5 Movies About Mental Health That Got It (Mostly) Right

5 Movies About Mental Health That Got It (Mostly) Right

If you read our previous post on Dissociative Identity Disorder, then you’ll know that mental illnesses often have a poor and inaccurate representation in media and pop culture.

And while some people in Hollywood don’t get it, others come pretty close to portraying mental health in accurate, relatable ways.

Here are my top 5 picks for movies about mental health that got it (mostly) right.

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Mental Health Awareness Month: PTSD

Mental Health Awareness Month: PTSD

In honor of Mental Health Awareness Month, every Monday, Wednesday and Friday in May, I’ll be breaking down the basics of mental illnesses you said you wanted to read more about.

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All about being S.A.D. (and when it might be time to get help)

All about being S.A.D. (and when it might be time to get help)

“I feel sad.”

I don’t know how many times that sentence has tumbled from between my lips with the heavy sigh that preceded it. Always tired and always sad.

Sometimes I don’t think people actually want to know if other people are “okay.” But when I say I’m sad, people usually respond along the lines of “Aw, why? Let’s go get coffee and you can tell me all about it.”

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